This is one of our favorites, and may be one of the most important ways to jumpstart your health journey!

One of our nutritionists will guide your through a grocery store of your choice. 

We will take you through all the isles: produce, snack, cereal, oils, chips, drink, dairy, frozen and more to show you which foods to buy and what to avoid. 

We hope to Expand your horizons on what can be good examples of healthy options. 

Questions We Often Hear:
“Isn't eating healthy expensive?”
“Can you show me what to look for?”

We will help guide you to the many options available and open up new possibilities you may have missed before.

Futhermore, we will help educate you on the misinformation, and marketing schemes companies use to promote unhealthy products so that you can be a more informed shopper. Our goal is to build your confidence, have fun and give you more than you expect.