“Kick Start Your Health” with our 3 month lifestyle and nutrition program customized to your specific health condition/goal.

Work together with your partner to improve your diet and overall health. Includes 1 consultation and 2 follow ups.

For athletes of any level who want to boost their performance and recovery, support their activity levels, prepare for an upcoming competition, or …

We will show you how to prepare simple nutritious yet delicious recipes, plus show you tips and tricks to make meal prep easier. (local only)

Continue making progress towards your health goals with our ongoing support and education following your first 3 months. (Recurring monthly payments)

Hair mineral analysis is a non invasive test that detects mineral imbalances as well as heavy metal and chemical toxicity.

Hair cortisol analysis is a simple and non-invasive test designed to measure long term stress and it's effects on your health.

We will join you in your own kitchen, to help you discover which items make sense for your goals and others that may not!

Grocery shopping can be overwhelming. Let us help you choose the right products and become a well informed shopper.

We will provide guidance and support, and answer any questions you may have regarding health and wellness.  

This program is designed to guide you through a fat loss phase in the healthiest way possible.