Emulsifiers, dyes, preservatives, colouring agents, antioxidants, and stabilizers are some of the categories of a food additive. The food production industry has come a long way from making the perfect loaf of bread to enriched cereal and milk or Read more
You can take all the supplements you want, but if you are consistently eating foods that cause an inflammatory response in your body you will make little progress. Following an anti-inflammatory diet is more Read more
Inflammation is often the underlying cause of many health conditions and diseases; however, it is not inherently a bad thing. Inflammation is the body’s way of signaling to the immune system to begin repairing or getting rid of damaged Read more
Berberine is an active compound that is extracted from plants and is used as a supplement due to its incredible healing properties. The yellow alkaloid compound is found in a shrub species called “Berberis” and many other plants as Read more
